Glow by Lauren Talbot | Society makes nutrition complicated. We make it easy.

Want to create a happier, healthier lifestyle?
Download your free guide for building a healthier meal, plus receive exclusive health tips to keep you inspired.

Private Consultations

Dear Beautiful Soul, you can have the body and health you deserve and desire. Get educated, empowered, and inspired. Lauren works with select clients that are invested in transforming their overall well-being. Working with Lauren you will learn how the food on your plate can dramatically impact your digestive health, energy, mood, metabolism, weight, skin, and overall well-being. How’s that for life changing?

Personal and Business Consulting

Cooking Instruction

If you are a lucky duck, take advantage of inviting Lauren into your kitchen. With her quirky kitchen style, learn how to make some of her favorite simple and flavor packed dishes. Book her for a private session, or invite over a group of friends for a lunch or dinner party. Sounds fun! Can we come?

Personal and Business Consulting

Essential Oils

Lauren recommends steam distilled, food grade essential oils that surpass organic standards. When taken properly, plant “medicine” can be dramatically healing and therapeutic. Used aromatically, topically, and internally, each oil has specific properties that can help you reach greater heights in your overall well-being. Yes. You can breathe a sigh of relief.

Business Consulting

Indulgence Redefined

Once upon a time, vacationing meant “indulging” in heavy food, drink, and inactivity, leaving guests feeling like they needed another “escape” to undo the damage. Work with Lauren to redefine the meaning of indulgence in your spa, hotel, and restaurant. “Indulgence Redefined” gives your guests the opportunity to indulge in food, drink, and a variety of activities that will leave them feeling lighter, restored, rejuvenated, empowered, inspired, and satisfied.

Business Consulting

Custom Menu Design

Are your guests requesting specialty menu items? Gone are the days we can assume that vegetarians want to eat pasta and vegans want to eat rice and beans. Proactively create an experience that suits your guests lifestyle, without making them ask for it. Whether your guests are gluten-free, vegan, paleo, raw, pescetarian, “allergen-free”, or just trying to lead a healthier life, Lauren will work with your team to create custom recipes that capture the essence of your establishment, and guarantee an impressive experience for all. Her goal? To give indulgence a whole new meaning.

Business Consulting

Classes and Seminars

Lauren loves to educate, empower and inspire. Consulting for restaurants, spas, yoga studios and wellness clinics across the U.S. learn how you can create a fun and engaging class or seminar with Lauren to empower your clients and guests, and train employees on products and lifestyle adjustments. Wee! We love when everyone feels healthier and happier.