Diary of a Nutritionist

Nourishing Seaweed Salad

Do you love those seaweed salads at sushi restaurants, Asian and specialty markets? Yeah. Me too. But they almost always come loaded with sugar, salts, and other preservatives and sometimes…

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Grain-Free Nori + Siete Veggie Wraps

Ahh…. yessssss. My love for the “wrapper” life just intensified with this easy combination of fresh vegetables, my standard but favorite Nori, and my discovery of these badass Siete almond…

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Mediterranean Inspired Nori Wraps

I love shiitake mushrooms. They are the closest I ever get to craving meat, and are hearty, nutrient dense, and delicious despite their petite size. They remind me of little…

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