Diary of a Nutritionist

Chimichurri Sauce- The Perfect Marinade

Yum. I love me a good marinade, especially one that doubles as a dressing, and can flatter a variety of dishes. Talk about a “Renaissance Man”. And to me, Chimichurri…

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Shiitake Taco Night (Shiitake Mushroom Tacos)

You say, “Taco” I say, “Taco.” Taco.Taco.Taco. Does anyone remember that movie, “Paulie“? I loved that movie as a girl. About a talking parrot, and friendship, and… I digress. I…

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Garden Greens Lemonade (Green Juice Recipe)

How much green can you squish into one juice? These days “juicing” is either trendy, hogwash, or misunderstood. The benefit of juicing organic vegetables, is that when their fiber is…

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Garlicky Green Beans

Sometimes I see french fries and I think… ketchup. Probably because I grew up on chicken strips, french fries and copious amounts of high fructose containing ketchup packets. That’s kind…

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Pina Colada Green Smoothie– For Beginners

Sometimes I get the chance to entice new unsuspecting victims with green things. By victims, I mean, non-clients that are not exactly seeking out healthier lifestyle changes (aka: eating more…

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