Diary of a Nutritionist

Island Life Green Juice: A Juice for Beginners

I always hesitate when someone asks what I put in my own juices. Especially if they are someone I could see giving juicing (and smoothies) a fair go. For someone new…

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Pina Colada Green Smoothie– For Beginners

Sometimes I get the chance to entice new unsuspecting victims with green things. By victims, I mean, non-clients that are not exactly seeking out healthier lifestyle changes (aka: eating more…

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Smokey Cauliflower Poppers

So remember that Smoked Paprika Cauliflower Steak with a Mediterranean Tapenade? Yeah… This one. Well coming to you from the other side of the “steak”, are those delicious little florets…

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