Clear Skin Detox Diet
A Revolutionary Diet to Heal Your Skin from the Inside Out
Unlock the Real Connection Between Beauty and Food.
Millions of men and women struggle with skin problems ranging from embarrassing acne and eczema to painful psoriasis and inflammation. Clear Skin Detox provides the key to unlocking a beautiful, youthful complexion and overcoming skin conditions without prescription treatments or costly medical procedures.
An easy-to-follow primer on the relationship between diet and skin health, Clear Skin Detox lays out an action plan for eating to beat common skin afflictions. It breaks down the 50 common foods that contribute to a smooth, glowing countenance and targets the ones that aggravate (and even cause!) various skin disorders.
The step-by-step diet in this helpful guide shows readers how to shape a personalized plan for getting their best skin to shine through. With information on skincare products, facials and spa treatments, deep-tissue cleansing, and probiotics and other supplements, this comprehensive guide is an indispensable tool for anyone who suffers from skin problems or just wants to follow a diet that guarantees picture-perfect, luminous skin.
“Lauren helped me clean up my diet during a time when I felt like I didn’t know what else to do. I had been trying to get pregnant for more than a year, and I knew diet was a major component of fertility, but I didn’t know how to address it. Lauren showed me not only what to eat, but also when to eat certain foods and what foods combine well with others. Since working with Lauren, I have learned how to take in the appropriate amount of nutrients to nourish my body for fertility, starting with a green juice every morning, and I’m happy to report that I’m expecting a baby in 2015.”
“Lauren was born to do this work. She is a beacon of light in this field and I cannot recommend her skin care, beauty and diet-lifestyle guidance to you strongly enough. Well done, Lauren!”
Natalia Rose, CN
“Since I’ve read this book I am more conscious of food combinations and I have to tell you in a short time I am experiencing less bloating and I feel better and more alert.”
“My skin has changed, and my husband, an artist, said the color of my eyes has changed.”
Bonnie Hearn Hill, NY Times Best Selling Author
“Loving and learning a lot from your book!”
Hailey N. (Dallas, TX)
“Some of the basic scientific facts about skin were also very eye-opening and have changed how I think I about my skin.”