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Where's Lauren?

“You playing small does nothing to serve the world.”

Marianne Williamson

“The ultimate value of life depends upon awareness and the power of contemplation rather than on mere survival.”


“It is our light, not our darkness that most frightens us.”

Marianne Williamson

How to Make Green Juice

The Link Between Digestion and Health

Stop Counting Calories for Good.

Eating Healthy Simplified

Weekly Meal Prep Ideas

Fast Food vs. Healthy Food