Classes and Seminars

Inspire, Educate, and Empower the world.

Customized Seminars Designed to Empower.

Details Coming Soon…

This is my playground. Let me help you create the perfect sandbox for your healthy and beauty conscious guests.
Dallas, Texas
“As the in house nutritionist for the Texas FlyBarre Challenge, Lauren motivated and educated 20 men and women interested in reshaping their lives and bodies through new diet and exercise habits. Lauren’s specialized heath seminar on “plant-based workout fueling” and weekly emails with health tips and recipes, were inspiring and informative. She formed great connections with our participants and enhanced our program in a special way.”

Lilly Neubauer, Regional Marketing Coordinator

Dallas, Texas
“I am so grateful to have found Lauren and her wellness program. Lauren has an inspiring approach to living a healthier lifestyle. Bringing Lauren into the studio for a series of classes and her live food demonstrations had an incredible impact on our students. They still talk about her, well over a year later. “

Karen Buckner Owner

BYD
Healdsburg, Wine Country, California
“We were so happy to host Lauren at Yoga on Center. Her lectures were fun, educating and met the needs of all individuals who attended. Lauren worked well with those who have a lot of experience with clean eating and she worked equally as well with those who were more new to clean eating. Lauren was very inspiring to our students”.

Jenn Russo, Instructor and Owner